Health

– A daily serving of psyllium husk may help improve blood sugar control, according to clinical research. Psyllium is a soluble fiber from the Plantago ovata plant. It forms a thick gel when mixed with liquid. That gel can slow

Travel

– Air Arabia will launch nonstop flights between Sharjah International Airport and Amman City Airport on November 15, 2026. The new route will operate four times each week and expand the carrier’s network between the United Arab Emirates and Jordan.

Sports

Lionel Messi, Kylian Mbappé, Lamine Yamal and Erling Haaland are among the 30 nominees for the 2026 Ballon d’Or. Organizers announced the men’s shortlist on September 8 before the awards ceremony in London on October 26. Ousmane Dembélé, Rodri and

Lionel Messi has ended his international career with Argentina after 21 years at senior level. The 39-year-old leaves with national records for both appearances and goals. Messi played 207 matches for Argentina and scored 125 times. His international career included

International motorsport governance and European state leadership converged at the Hungaroring circuit as Federation Internationale de l’Automobile President Mohammed Ben Sulayem held high-level meetings with regional government figures during the Formula 1 Hungarian Grand Prix. Official reports published by Emirates

Spain reached the FIFA World Cup quarter-finals with a 1-0 win over Portugal on Monday, as Mikel Merino scored in the 91st minute at Dallas Stadium. The substitute took a pass from Ferran Torres and finished low past Diogo Costa.

England reached the FIFA World Cup 2026 round of 16 after captain Harry Kane scored twice late in a 2-1 win over Congo DR at Atlanta Stadium on Wednesday. Congo DR led through Brian Cipenga’s seventh-minute goal and held that